--- title: Advanced Spots (for balance and precision) description: "As I wrote the last blog post, we also turned it into an insta-story (check out our instagram account) and while doing that I had ideas for ways to progress the activities we were talking about. Here are a few of those ways: Hang balls from strings. You can have the child stand facing the […]" --- [Try Alphabet Yoga Cards for Free >>](https://www.starfishtherapies.com/download/free-yoga) - [650-638-9142](tel:650-638-9142) - [admin@starfishtherapies.com](mailto:{{item.email}}) - [Contact Us](https://www.starfishtherapies.com/contact-us) - Get Started - [Plan of Care Evaluation](https://www.starfishtherapies.com/consult/plan-of-care) - [Telehealth Consult](https://www.starfishtherapies.com/consult/telehealth) - [New Patient Forms](https://www.starfishtherapies.com/intake-form) [![StarfishLogo@2x](https://www.starfishtherapies.com/hs-fs/hubfs/Imported%20images/StarfishLogo@2x.png?width=544&height=112&name=StarfishLogo@2x.png "StarfishLogo@2x")](https://www.starfishtherapies.com/) - [Therapy Services](https://www.starfishtherapies.com/services) Show submenu for Therapy Services - [Physical Therapy](https://www.starfishtherapies.com/services/physical-therapy) - [Occupational Therapy](https://www.starfishtherapies.com/services/occupational-therapy) - [Motor Smart Kids](https://www.starfishtherapies.com/services/motor-smart-kids) - [Gross Motor Program](https://www.starfishtherapies.com/services/gross-motor-program) - For Parents Show submenu for For Parents - [Free Resources](https://www.starfishtherapies.com/starfishresources) - [Blog & Articles](https://www.starfishtherapies.com/blog) - [Shop Games & Tools](https://www.starfishtherapies.com/shop) - [FAQs](https://www.starfishtherapies.com/faq) - [Free Yoga Cards](https://www.starfishtherapies.com/resource/alphabet-yoga-cards) - [About Us](https://www.starfishtherapies.com/about/about-us) Show submenu for About Us - [Our Team](https://www.starfishtherapies.com/our-team) - [Our Mission & Values](https://www.starfishtherapies.com/about/mission-values) - [Why Choose Us?](https://www.starfishtherapies.com/our-team#why) [Contact Click to Contact](https://www.starfishtherapies.com/contact-us) Close - [Therapy Services](https://www.starfishtherapies.com/services) Show submenu for Therapy Services - [Physical Therapy](https://www.starfishtherapies.com/services/physical-therapy) - [Occupational Therapy](https://www.starfishtherapies.com/services/occupational-therapy) - [Motor Smart Kids](https://www.starfishtherapies.com/services/motor-smart-kids) - [Gross Motor Program](https://www.starfishtherapies.com/services/gross-motor-program) - For Parents Show submenu for For Parents - [Free Resources](https://www.starfishtherapies.com/starfishresources) - [Blog & Articles](https://www.starfishtherapies.com/blog) - [Shop Games & Tools](https://www.starfishtherapies.com/shop) - [FAQs](https://www.starfishtherapies.com/faq) - [Free Yoga Cards](https://www.starfishtherapies.com/resource/alphabet-yoga-cards) - [About Us](https://www.starfishtherapies.com/about/about-us) Show submenu for About Us - [Our Team](https://www.starfishtherapies.com/our-team) - [Our Mission & Values](https://www.starfishtherapies.com/about/mission-values) - [Why Choose Us?](https://www.starfishtherapies.com/our-team#why) - [Contact Us](https://www.starfishtherapies.com/contact-us) - Get Started - [Plan of Care Evaluation](https://www.starfishtherapies.com/consult/plan-of-care) - [Telehealth Consult](https://www.starfishtherapies.com/consult/telehealth) - [New Patient Forms](https://www.starfishtherapies.com/intake-form) - [650-638-9142](tel:650-638-9142) - [admin@starfishtherapies.com](mailto:{{item.email}}) [Contact](https://www.starfishtherapies.com/contact-us) This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. [< See All Posts](https://www.starfishtherapies.com/blog) [exercise](https://www.starfishtherapies.com/blog/tag/exercise), [kids](https://www.starfishtherapies.com/blog/tag/kids), [Developmental Milestones](https://www.starfishtherapies.com/blog/tag/developmental-milestones), [Starfish Therapies](https://www.starfishtherapies.com/blog/tag/starfish-therapies), [balance](https://www.starfishtherapies.com/blog/tag/balance), [Blog](https://www.starfishtherapies.com/blog/tag/blog) --- # Advanced Spots (for balance and precision) ![default-image](https://www.starfishtherapies.com/hubfs/raw_assets/public/Starfish/images/custom-images/default-image.svg) As I wrote the [last blog post](https://starfishtherapies.com/2019/01/using-spots-for-balance/), we also turned it into an insta-story (check out our [instagram account](https://www.instagram.com/starfishtherapies/)) and while doing that I had ideas for ways to progress the activities we were talking about. Here are a few of those ways: - Hang balls from strings. You can have the child stand facing the balls, or with the balls to the side, or even to the back. Have them try to kick the ball and return their foot back to where it started. In the picture we have three balls hanging (from our make shift apparatus) but you could start with one if you are just going to work on kicking precision. In fact, after helping record the video for our insta-story one therapist is going to use this with her child today! You could also have multiple or have them hanging all around the person to work on following directions and body awareness. This all helps to work on balance and single leg stance as well. It also helps with grading movement, especially with our slightly unstable set-up (I mean we used a t-ball T stand across a limbo set) because if they kick too hard everything will fall off ![](https://static.hsstatic.net/BlogImporterAssetsUI/ex/missing-image.png)              ![](https://static.hsstatic.net/BlogImporterAssetsUI/ex/missing-image.png) - Set balls on top of cones or other stabilizing devices. You can either work on kicking them off the cones and returning your foot to the starting place, or you can tap on top. You have to move slowly and be precise with tapping so that the balls don’t roll all over the place! You can make it into a game by seeing how many you can tap before one rolls off. You can also start with just one to keep it simple. You can make it more advanced by adding more and giving commands as to which ball and which foot. ![](https://static.hsstatic.net/BlogImporterAssetsUI/ex/missing-image.png)                ![](https://static.hsstatic.net/BlogImporterAssetsUI/ex/missing-image.png) - Finally you can use different spots and change up how you are using them. You can have different colors and play twister style by saying which foot taps which color. You can use all the same color and have letters and/or numbers on them to give the same instructions. You can start by using all one foot to increase standing time on the other leg and see how many they can tap when you ask before they have to set their foot down. Get creative! ![](https://static.hsstatic.net/BlogImporterAssetsUI/ex/missing-image.png) ![](https://static.hsstatic.net/BlogImporterAssetsUI/ex/missing-image.png) ![](https://static.hsstatic.net/BlogImporterAssetsUI/ex/missing-image.png) What are some other ideas you have? I’ll keep you posted if we come up with any more! [![Share on facebook](https://fs.hubspotusercontent00.net/hubfs/4172253/OneTheme/social-icons/facebook-icon.svg)](http://www.facebook.com/share.php?u=https://www.starfishtherapies.com/blog/2019/01/advanced-spots&utm_medium=social&utm_source=facebook) [![Share on twitter](https://fs.hubspotusercontent00.net/hubfs/4172253/OneTheme/social-icons/twitter-icon.svg)](https://twitter.com/intent/tweet?original_referer=https://www.starfishtherapies.com/blog/2019/01/advanced-spots&utm_medium=social&utm_source=twitter&url=https://www.starfishtherapies.com/blog/2019/01/advanced-spots&utm_medium=social&utm_source=twitter&source=tweetbutton&text=) [![Share on instagram](https://fs.hubspotusercontent00.net/hubfs/4172253/OneTheme/social-icons/instagram-icon.svg)](http://www.instagram.com/share.php?u=https://www.starfishtherapies.com/blog/2019/01/advanced-spots&utm_medium=social&utm_source=instagram) [![Share on linkedin](https://fs.hubspotusercontent00.net/hubfs/4172253/OneTheme/social-icons/linkedin-icon.svg)](http://www.linkedin.com/shareArticle?mini=true&url=https://www.starfishtherapies.com/blog/2019/01/advanced-spots&utm_medium=social&utm_source=linkedin) [![Share on pinterest](https://fs.hubspotusercontent00.net/hubfs/4172253/OneTheme/social-icons/pinterest-icon.svg)](https://in.pinterest.com) [![Share on whatsapp](https://fs.hubspotusercontent00.net/hubfs/4172253/OneTheme/social-icons/whatsapp-icon.svg)](https://web.whatsapp.com) [Previous Post](https://www.starfishtherapies.com/blog/2019/01/using-spots-for-balance) [Next Post](https://www.starfishtherapies.com/blog/2019/01/dynamic-standing-balance) ### Book Your Telehealth Consult Now Get Expert Pediatric Therapy Advice from the Comfort of Home! One-hour personalized consultation with licensed pediatric therapists. No insurance required. [Book Now Click to Book Now](https://www.starfishtherapies.com/consult/telehealth) [![Starfish Therapies Logo - Pediatric Therapy Making a Difference in a San Francisco](https://www.starfishtherapies.com/hs-fs/hubfs/Imported%20images/StarfishLogo@2x.png?width=200&height=41&name=StarfishLogo@2x.png "Starfish Therapies Logo - Pediatric Therapy Making a Difference in a San Francisco")](https://www.starfishtherapies.com) Helping Kids Shine Brighter Every Day Starfish Therapies provides pediatric physical, occupational, and speech therapy services designed to support every child's unique developmental journey. Whether in-person or through telehealth, our expert therapists work hand-in-hand with families to build skills, confidence, and independence in a fun, nurturing environment. Serving children of all ages in the San Francisco Bay Area and beyond. [Follow us on Facebook](https://www.facebook.com/StarfishTherapies/) [Follow us on Instagram](https://www.instagram.com/starfishtherapies/) [Follow us on Twitter](https://twitter.com/MotorSmartKids) [Follow us on Facebook](https://www.linkedin.com/company/starfish-therapies) [Follow us on Facebook](https://www.youtube.com/c/StarfishTherapies) ##### Quick Links - [Services](https://www.starfishtherapies.com/services) - [Resources](https://www.starfishtherapies.com/starfishresources) - [Policies](https://www.starfishtherapies.com/policies) ##### Information [1601 Old Bayshore Highway #221 Burlingame, CA 94010](https://goo.gl/maps/iW2CLPDxUwm) [Phone: (650) 638-9142](tel:6506389142) Fax: (650) 638-9141 [Text: (650) 413-9921](mailto:admin@starfishtherapies.com) [admin@starfishtherapies.com](mailto:admin@starfishtherapies.com) Copyright © 2026 All Rights Reserved. ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Stacy Menz", "url" : "https://www.starfishtherapies.com/blog/author/stacy-menz" }, "dateModified" : "2025-05-14T02:26:40.993Z", "datePublished" : "2019-01-09T01:24:50.000Z", "headline" : "Advanced Spots (for balance and precision)", "mainEntityOfPage" : { "@id" : "https://www.starfishtherapies.com/blog/2019/01/advanced-spots", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://www.starfishtherapies.com/hubfs/Imported%20images/StarfishLogo@2x.png" }, "name" : "Starfish Therapies" } } ```