---
title: Starfish Therapies Blog | Pediatric Physical & Occupational Therapy Tips | Stacy Menz (11)
description: Explore expert insights, fun activities, and helpful resources from the Starfish Therapies team. Learn how pediatric physical and occupational therapy supports your child’s development. (11)
---

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Pediatric Physical & Occupational Therapy Blog & Resources

# The Starfish Blog

Tips and ideas to help children develop physically and occupationally, making movement enjoyable for parents, caregivers, educators and kids of all ages!

- [Developmental Milestones](https://www.starfishtherapies.com/blog/tag/developmental-milestones)
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## Posts by Stacy Menz:

## [Reflux and Tummy Time](https://www.starfishtherapies.com/blog/2020/06/reflux-and-tummy-time)

[Reflux](https://www.webmd.com/parenting/baby/spitting-up) is something a lot of babies experience. That being said there are some [differences](https://www.reflux.org.au/information/common-characteristics-of-reflux/). I am...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/06/reflux-and-tummy-time)

## [Tummy Time with Neutral Legs](https://www.starfishtherapies.com/blog/2020/05/tummy-time-with-neutral-legs)

A “frog” leg position is when a baby’s hips are flexed and open out to the side so that their...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/05/tummy-time-with-neutral-legs)

## [Adventure Time – Princes and Princesses](https://www.starfishtherapies.com/blog/2020/05/adventure-princes-princesses)

This story is written as the prince rescuing the princess but definitely feel free to have the...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/05/adventure-princes-princesses)

## [3 More Teletherapy Games](https://www.starfishtherapies.com/blog/2020/05/3-more-teletherapy-games)

Enjoy the first round of[virtual therapy games](https://starfishtherapies.com/2020/05/3-teletherapy-games/)? Check out this follow up with more ideas to engage...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/05/3-more-teletherapy-games)

## [Developmental Milestones Round-up](https://www.starfishtherapies.com/blog/2020/05/developmental-milestones-round-up)

Since we have been doing some blog post round-ups I thought I would go through and find all the...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/05/developmental-milestones-round-up)

## [3 Teletherapy Games](https://www.starfishtherapies.com/blog/2020/05/3-teletherapy-games)

With everything happening virtually now a days therapists have needed to get creative in new ways...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/05/3-teletherapy-games)

## [5 ‘Outside’ Activities for Indoors](https://www.starfishtherapies.com/blog/2020/05/5-outside-activities-for-indoors)

It’s definitely been a difficult time being at home all day and having limited ways to get outside...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/05/5-outside-activities-for-indoors)

## [8 Ways to Move Like an Animal](https://www.starfishtherapies.com/blog/2020/04/8-ways-to-move-like-an-animal)

Can’t get outside to visit an aquarium or take a hike to see different animals in nature? The good...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/04/8-ways-to-move-like-an-animal)

## [Torticollis Round Up](https://www.starfishtherapies.com/blog/2020/04/torticollis-round-up)

We have written lot of posts about torticollis (tight neck) and plagiocephaly (flat head syndrome)...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/04/torticollis-round-up)

## [Kids Activities with 4 Everyday Items You Have at Home](https://www.starfishtherapies.com/blog/2020/04/4-everyday-items-at-home)

As pediatric therapists we are often problem solving with our families to try and replicate...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/04/4-everyday-items-at-home)

## [You’re Little One is Walking – Now What?](https://www.starfishtherapies.com/blog/2020/03/walking-now-what)

Walking is often the skill that it most anticipated by parents. A child’s first steps open a new...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/03/walking-now-what)

## [Home School Activity Breaks](https://www.starfishtherapies.com/blog/2020/03/home-school-activity-breaks)

We know this is a new, unchartered, and challenging time for many families. With so many changes...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/03/home-school-activity-breaks)

[First](https://www.starfishtherapies.com/blog/author/stacy-menz/page/1) [Prev](https://www.starfishtherapies.com/blog/author/stacy-menz/page/10) [9](https://www.starfishtherapies.com/blog/author/stacy-menz/page/9) [10](https://www.starfishtherapies.com/blog/author/stacy-menz/page/10) [11](https://www.starfishtherapies.com/blog/author/stacy-menz/page/11) [12](https://www.starfishtherapies.com/blog/author/stacy-menz/page/12) [13](https://www.starfishtherapies.com/blog/author/stacy-menz/page/13) [Next](https://www.starfishtherapies.com/blog/author/stacy-menz/page/12) [Last](https://www.starfishtherapies.com/blog/author/stacy-menz/page/52)

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