---
title: Starfish Therapies Blog | Pediatric Physical & Occupational Therapy Tips | Stacy Menz (3)
description: Explore expert insights, fun activities, and helpful resources from the Starfish Therapies team. Learn how pediatric physical and occupational therapy supports your child’s development. (3)
---

[Try Alphabet Yoga Cards for Free >>](https://www.starfishtherapies.com/download/free-yoga)

- [650-638-9142](tel:650-638-9142)
- [admin@starfishtherapies.com](mailto:{{item.email}})

- [Contact Us](https://www.starfishtherapies.com/contact-us)
- Get Started 
    - [Plan of Care Evaluation](https://www.starfishtherapies.com/consult/plan-of-care)
    - [Telehealth Consult](https://www.starfishtherapies.com/consult/telehealth)
    - [New Patient Forms](https://www.starfishtherapies.com/intake-form)

[![StarfishLogo@2x](https://www.starfishtherapies.com/hs-fs/hubfs/Imported%20images/StarfishLogo@2x.png?width=544&height=112&name=StarfishLogo@2x.png "StarfishLogo@2x")](https://www.starfishtherapies.com/)

- [Therapy Services](https://www.starfishtherapies.com/services)
  
  Show submenu for Therapy Services 
  
    - [Physical Therapy](https://www.starfishtherapies.com/services/physical-therapy)
    - [Occupational Therapy](https://www.starfishtherapies.com/services/occupational-therapy)
    - [Motor Smart Kids](https://www.starfishtherapies.com/services/motor-smart-kids)
    - [Gross Motor Program](https://www.starfishtherapies.com/services/gross-motor-program)
- For Parents
  
  Show submenu for For Parents 
  
    - [Free Resources](https://www.starfishtherapies.com/starfishresources)
    - [Blog & Articles](https://www.starfishtherapies.com/blog)
    - [Shop Games & Tools](https://www.starfishtherapies.com/shop)
    - [FAQs](https://www.starfishtherapies.com/faq)
    - [Free Yoga Cards](https://www.starfishtherapies.com/resource/alphabet-yoga-cards)
- [About Us](https://www.starfishtherapies.com/about/about-us)
  
  Show submenu for About Us 
  
    - [Our Team](https://www.starfishtherapies.com/our-team)
    - [Our Mission & Values](https://www.starfishtherapies.com/about/mission-values)
    - [Why Choose Us?](https://www.starfishtherapies.com/our-team#why)

[Contact Click to Contact](https://www.starfishtherapies.com/contact-us)

Close

- [Therapy Services](https://www.starfishtherapies.com/services)
  
  Show submenu for Therapy Services 
  
    - [Physical Therapy](https://www.starfishtherapies.com/services/physical-therapy)
    - [Occupational Therapy](https://www.starfishtherapies.com/services/occupational-therapy)
    - [Motor Smart Kids](https://www.starfishtherapies.com/services/motor-smart-kids)
    - [Gross Motor Program](https://www.starfishtherapies.com/services/gross-motor-program)
- For Parents
  
  Show submenu for For Parents 
  
    - [Free Resources](https://www.starfishtherapies.com/starfishresources)
    - [Blog & Articles](https://www.starfishtherapies.com/blog)
    - [Shop Games & Tools](https://www.starfishtherapies.com/shop)
    - [FAQs](https://www.starfishtherapies.com/faq)
    - [Free Yoga Cards](https://www.starfishtherapies.com/resource/alphabet-yoga-cards)
- [About Us](https://www.starfishtherapies.com/about/about-us)
  
  Show submenu for About Us 
  
    - [Our Team](https://www.starfishtherapies.com/our-team)
    - [Our Mission & Values](https://www.starfishtherapies.com/about/mission-values)
    - [Why Choose Us?](https://www.starfishtherapies.com/our-team#why)

- [Contact Us](https://www.starfishtherapies.com/contact-us)
- Get Started 
    - [Plan of Care Evaluation](https://www.starfishtherapies.com/consult/plan-of-care)
    - [Telehealth Consult](https://www.starfishtherapies.com/consult/telehealth)
    - [New Patient Forms](https://www.starfishtherapies.com/intake-form)

- [650-638-9142](tel:650-638-9142)
- [admin@starfishtherapies.com](mailto:{{item.email}})

[Contact](https://www.starfishtherapies.com/contact-us)

This is a search field with an auto-suggest feature attached.

- There are no suggestions because the search field is empty.

Pediatric Physical & Occupational Therapy Blog & Resources

# The Starfish Blog

Tips and ideas to help children develop physically and occupationally, making movement enjoyable for parents, caregivers, educators and kids of all ages!

- [Developmental Milestones](https://www.starfishtherapies.com/blog/tag/developmental-milestones)
- [kids](https://www.starfishtherapies.com/blog/tag/kids)
- [Starfish Therapies](https://www.starfishtherapies.com/blog/tag/starfish-therapies)
- [education](https://www.starfishtherapies.com/blog/tag/education)
- [exercise](https://www.starfishtherapies.com/blog/tag/exercise)
- [Blog](https://www.starfishtherapies.com/blog/tag/blog)
- [balance](https://www.starfishtherapies.com/blog/tag/balance)
- [moms](https://www.starfishtherapies.com/blog/tag/moms)
- [playing](https://www.starfishtherapies.com/blog/tag/playing)
- [fine motor development](https://www.starfishtherapies.com/blog/tag/fine-motor-development)
- [motivation](https://www.starfishtherapies.com/blog/tag/motivation)
- [posture](https://www.starfishtherapies.com/blog/tag/posture)
- [sitting](https://www.starfishtherapies.com/blog/tag/sitting)
- [babies](https://www.starfishtherapies.com/blog/tag/babies)
- [jumping](https://www.starfishtherapies.com/blog/tag/jumping)
- [playgrounds](https://www.starfishtherapies.com/blog/tag/playgrounds)
- [back to sleep](https://www.starfishtherapies.com/blog/tag/back-to-sleep)
- [ball skills](https://www.starfishtherapies.com/blog/tag/ball-skills)
- [single leg stance](https://www.starfishtherapies.com/blog/tag/single-leg-stance)
- [Core](https://www.starfishtherapies.com/blog/tag/core)

## Posts by Stacy Menz:

## [Should I Be Concerned?](https://www.starfishtherapies.com/blog/2022/03/should-i-be-concerned)

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2022/03/should-i-be-concerned)

## [Dr. Seuss Books and Activities](https://www.starfishtherapies.com/blog/2022/02/dr-seuss-books-and-activities)

Dr. Seuss has written some of the most entertaining children’s books, and to celebrate his...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2022/02/dr-seuss-books-and-activities)

## [More Ideas for Catching](https://www.starfishtherapies.com/blog/2022/02/more-ideas-for-catching)

With baseball/tee-ball/softball season on the way let’s work on some catching skills!

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2022/02/more-ideas-for-catching)

## [Book Inspired Activities](https://www.starfishtherapies.com/blog/2022/02/book-inspired-activities)

Winter and colder weather lends itself to cozying up with a book but books can be versatile and...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2022/02/book-inspired-activities)

## [More Heart Pumping Fun!](https://www.starfishtherapies.com/blog/2022/02/heart-pumping-fun-2)

Did you know that the current physical activity guidelines for kids is to participate in a minimum...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2022/02/heart-pumping-fun-2)

## [5 Tips to Get Your Toddler Walking](https://www.starfishtherapies.com/blog/2022/01/5-tips-to-get-your-toddler-walking)

1. **Change up the surface:** If your little one is walking along the furniture, encourage them to...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2022/01/5-tips-to-get-your-toddler-walking)

## [It’s Raining Outside – Now What?](https://www.starfishtherapies.com/blog/2022/01/its-raining-outside-now-what)

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2022/01/its-raining-outside-now-what)

## [Snowman Scavenger Hunt](https://www.starfishtherapies.com/blog/2021/12/snowman-scavenger-hunt)

Looking  for  some  fun ideas for the kids? Check out our Snowman Scavenger Hunt! [Print out these...](https://starfishtherapies.com/wp-content/uploads/2021/12/Build-your-own-snowman-1.pdf)

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2021/12/snowman-scavenger-hunt)

## [Mental Health](https://www.starfishtherapies.com/blog/2021/12/mental-health)

While mental health is often associated with adults, the state of our young minds is also...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2021/12/mental-health)

## [Fall Scavenger Hunt](https://www.starfishtherapies.com/blog/2021/11/fall-scavenger-hunt)

Fall is a great time to get outdoors and enjoy the crisp air! Want to make it fun? Turn it into a...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2021/11/fall-scavenger-hunt)

## [Baby Safety](https://www.starfishtherapies.com/blog/2021/09/baby-safety)

Baby safety is something all new and expecting parents think about a lot! It seems like there is...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2021/09/baby-safety)

## [Fall Activities](https://www.starfishtherapies.com/blog/2021/09/fall-activities)

Looking for some fun Fall activities for your family to do? Here are some great ideas!

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2021/09/fall-activities)

[First](https://www.starfishtherapies.com/blog/author/stacy-menz/page/1) [Prev](https://www.starfishtherapies.com/blog/author/stacy-menz/page/2) [1](https://www.starfishtherapies.com/blog) [2](https://www.starfishtherapies.com/blog/author/stacy-menz/page/2) [3](https://www.starfishtherapies.com/blog/author/stacy-menz/page/3) [4](https://www.starfishtherapies.com/blog/author/stacy-menz/page/4) [5](https://www.starfishtherapies.com/blog/author/stacy-menz/page/5) [Next](https://www.starfishtherapies.com/blog/author/stacy-menz/page/4) [Last](https://www.starfishtherapies.com/blog/author/stacy-menz/page/52)

### Book Your Telehealth Consult Now

Get Expert Pediatric Therapy Advice from the Comfort of Home! One-hour personalized consultation with licensed pediatric therapists. No insurance required.

[Book Now Click to Book Now](https://www.starfishtherapies.com/consult/telehealth)

[![Starfish Therapies Logo - Pediatric Therapy Making a Difference in a San Francisco](https://www.starfishtherapies.com/hs-fs/hubfs/Imported%20images/StarfishLogo@2x.png?width=200&height=41&name=StarfishLogo@2x.png "Starfish Therapies Logo - Pediatric Therapy Making a Difference in a San Francisco")](https://www.starfishtherapies.com)

Helping Kids Shine Brighter Every Day

Starfish Therapies provides pediatric physical, occupational, and speech therapy services designed to support every child's unique developmental journey. Whether in-person or through telehealth, our expert therapists work hand-in-hand with families to build skills, confidence, and independence in a fun, nurturing environment. Serving children of all ages in the San Francisco Bay Area and beyond.

[Follow us on Facebook](https://www.facebook.com/StarfishTherapies/) [Follow us on Instagram](https://www.instagram.com/starfishtherapies/) [Follow us on Twitter](https://twitter.com/MotorSmartKids) [Follow us on Facebook](https://www.linkedin.com/company/starfish-therapies) [Follow us on Facebook](https://www.youtube.com/c/StarfishTherapies)

##### Quick Links

- [Services](https://www.starfishtherapies.com/services)
- [Resources](https://www.starfishtherapies.com/starfishresources)
- [Policies](https://www.starfishtherapies.com/policies)

##### Information

[1601 Old Bayshore Highway #221 Burlingame, CA 94010](https://goo.gl/maps/iW2CLPDxUwm)

[Phone: (650) 638-9142](tel:6506389142)

Fax: (650) 638-9141

[Text: (650) 413-9921](mailto:admin@starfishtherapies.com)

[admin@starfishtherapies.com](mailto:admin@starfishtherapies.com)

Copyright © 2026 All Rights Reserved.