---
title: Starfish Therapies Blog | Pediatric Physical & Occupational Therapy Tips | Stacy Menz (8)
description: Explore expert insights, fun activities, and helpful resources from the Starfish Therapies team. Learn how pediatric physical and occupational therapy supports your child’s development. (8)
---

[Try Alphabet Yoga Cards for Free >>](https://www.starfishtherapies.com/download/free-yoga)

- [650-638-9142](tel:650-638-9142)
- [admin@starfishtherapies.com](mailto:{{item.email}})

- [Contact Us](https://www.starfishtherapies.com/contact-us)
- Get Started 
    - [Plan of Care Evaluation](https://www.starfishtherapies.com/consult/plan-of-care)
    - [Telehealth Consult](https://www.starfishtherapies.com/consult/telehealth)
    - [New Patient Forms](https://www.starfishtherapies.com/intake-form)

[![StarfishLogo@2x](https://www.starfishtherapies.com/hs-fs/hubfs/Imported%20images/StarfishLogo@2x.png?width=544&height=112&name=StarfishLogo@2x.png "StarfishLogo@2x")](https://www.starfishtherapies.com/)

- [Therapy Services](https://www.starfishtherapies.com/services)
  
  Show submenu for Therapy Services 
  
    - [Physical Therapy](https://www.starfishtherapies.com/services/physical-therapy)
    - [Occupational Therapy](https://www.starfishtherapies.com/services/occupational-therapy)
    - [Motor Smart Kids](https://www.starfishtherapies.com/services/motor-smart-kids)
    - [Gross Motor Program](https://www.starfishtherapies.com/services/gross-motor-program)
- For Parents
  
  Show submenu for For Parents 
  
    - [Free Resources](https://www.starfishtherapies.com/starfishresources)
    - [Blog & Articles](https://www.starfishtherapies.com/blog)
    - [Shop Games & Tools](https://www.starfishtherapies.com/shop)
    - [FAQs](https://www.starfishtherapies.com/faq)
    - [Free Yoga Cards](https://www.starfishtherapies.com/resource/alphabet-yoga-cards)
- [About Us](https://www.starfishtherapies.com/about/about-us)
  
  Show submenu for About Us 
  
    - [Our Team](https://www.starfishtherapies.com/our-team)
    - [Our Mission & Values](https://www.starfishtherapies.com/about/mission-values)
    - [Why Choose Us?](https://www.starfishtherapies.com/our-team#why)

[Contact Click to Contact](https://www.starfishtherapies.com/contact-us)

Close

- [Therapy Services](https://www.starfishtherapies.com/services)
  
  Show submenu for Therapy Services 
  
    - [Physical Therapy](https://www.starfishtherapies.com/services/physical-therapy)
    - [Occupational Therapy](https://www.starfishtherapies.com/services/occupational-therapy)
    - [Motor Smart Kids](https://www.starfishtherapies.com/services/motor-smart-kids)
    - [Gross Motor Program](https://www.starfishtherapies.com/services/gross-motor-program)
- For Parents
  
  Show submenu for For Parents 
  
    - [Free Resources](https://www.starfishtherapies.com/starfishresources)
    - [Blog & Articles](https://www.starfishtherapies.com/blog)
    - [Shop Games & Tools](https://www.starfishtherapies.com/shop)
    - [FAQs](https://www.starfishtherapies.com/faq)
    - [Free Yoga Cards](https://www.starfishtherapies.com/resource/alphabet-yoga-cards)
- [About Us](https://www.starfishtherapies.com/about/about-us)
  
  Show submenu for About Us 
  
    - [Our Team](https://www.starfishtherapies.com/our-team)
    - [Our Mission & Values](https://www.starfishtherapies.com/about/mission-values)
    - [Why Choose Us?](https://www.starfishtherapies.com/our-team#why)

- [Contact Us](https://www.starfishtherapies.com/contact-us)
- Get Started 
    - [Plan of Care Evaluation](https://www.starfishtherapies.com/consult/plan-of-care)
    - [Telehealth Consult](https://www.starfishtherapies.com/consult/telehealth)
    - [New Patient Forms](https://www.starfishtherapies.com/intake-form)

- [650-638-9142](tel:650-638-9142)
- [admin@starfishtherapies.com](mailto:{{item.email}})

[Contact](https://www.starfishtherapies.com/contact-us)

This is a search field with an auto-suggest feature attached.

- There are no suggestions because the search field is empty.

Pediatric Physical & Occupational Therapy Blog & Resources

# The Starfish Blog

Tips and ideas to help children develop physically and occupationally, making movement enjoyable for parents, caregivers, educators and kids of all ages!

- [Developmental Milestones](https://www.starfishtherapies.com/blog/tag/developmental-milestones)
- [kids](https://www.starfishtherapies.com/blog/tag/kids)
- [Starfish Therapies](https://www.starfishtherapies.com/blog/tag/starfish-therapies)
- [education](https://www.starfishtherapies.com/blog/tag/education)
- [exercise](https://www.starfishtherapies.com/blog/tag/exercise)
- [Blog](https://www.starfishtherapies.com/blog/tag/blog)
- [balance](https://www.starfishtherapies.com/blog/tag/balance)
- [moms](https://www.starfishtherapies.com/blog/tag/moms)
- [playing](https://www.starfishtherapies.com/blog/tag/playing)
- [fine motor development](https://www.starfishtherapies.com/blog/tag/fine-motor-development)
- [motivation](https://www.starfishtherapies.com/blog/tag/motivation)
- [posture](https://www.starfishtherapies.com/blog/tag/posture)
- [sitting](https://www.starfishtherapies.com/blog/tag/sitting)
- [babies](https://www.starfishtherapies.com/blog/tag/babies)
- [jumping](https://www.starfishtherapies.com/blog/tag/jumping)
- [playgrounds](https://www.starfishtherapies.com/blog/tag/playgrounds)
- [back to sleep](https://www.starfishtherapies.com/blog/tag/back-to-sleep)
- [ball skills](https://www.starfishtherapies.com/blog/tag/ball-skills)
- [single leg stance](https://www.starfishtherapies.com/blog/tag/single-leg-stance)
- [Core](https://www.starfishtherapies.com/blog/tag/core)

## Posts by Stacy Menz:

## [Signs of Core Weakness (0-18 months)](https://www.starfishtherapies.com/blog/2020/09/signs-of-core-weakness-0-18-months)

How do you know if your little one has a weak core? Sometimes it’s really obvious but other times...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/09/signs-of-core-weakness-0-18-months)

## [All About the Core – Round Up](https://www.starfishtherapies.com/blog/2020/09/all-about-the-core-round-up)

Core strength is so important for little ones all the way to grown ups. Our core is what creates...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/09/all-about-the-core-round-up)

## [Tips for Kicking](https://www.starfishtherapies.com/blog/2020/08/tips-for-kicking)

Once your little one understands what [kicking](https://starfishtherapies.com/2020/08/early-kicking-skills/) is you may want to work on having them kick further...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/08/tips-for-kicking)

## [Early Kicking Skills](https://www.starfishtherapies.com/blog/2020/08/early-kicking-skills)

How do you work on kicking the ball with your little one? Well just like with [throwing and catching](https://starfishtherapies.com/2020/08/early-ball-skills/)

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/08/early-kicking-skills)

## [Teletherapy – A Few Basic Tips](https://www.starfishtherapies.com/blog/2020/08/teletherapy-a-few-basic-tips)

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/08/teletherapy-a-few-basic-tips)

## [More Tips for Ball Skills](https://www.starfishtherapies.com/blog/2020/08/more-tips-for-ball-skills)

Ball play can be hard to get a little one to focus on. Even if they love balls, they may only want...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/08/more-tips-for-ball-skills)

## [Gross Motor Skills and Sleep](https://www.starfishtherapies.com/blog/2020/08/gross-motor-skills-and-sleep)

We wanted to take some time to talk about how your little one’s sleep may be impacted as they hit...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/08/gross-motor-skills-and-sleep)

## [Getting out of Standing](https://www.starfishtherapies.com/blog/2020/08/getting-out-of-standing)

When your little one can stand it is so exciting! But what do you do when they don’t know how to...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/08/getting-out-of-standing)

## [Early Ball Skills](https://www.starfishtherapies.com/blog/2020/08/early-ball-skills)

We often have parents ask when their little one should start throwing a ball. The answer is, we...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/08/early-ball-skills)

## [Games for Virtual Therapy](https://www.starfishtherapies.com/blog/2020/08/games-for-virtual-therapy)

Since virtual therapy seems like it will be here for a while, we wanted to share some ways we have...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/08/games-for-virtual-therapy)

## [Teletherapy Ideas Round-Up](https://www.starfishtherapies.com/blog/2020/08/teletherapy-ideas-round-up)

Teletherapy isn’t going away and some of us may be looking for more ideas! We have shared a few...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/08/teletherapy-ideas-round-up)

## [Virtual Pirate Treasure Hunt](https://www.starfishtherapies.com/blog/2020/08/virtual-pirate-treasure-hunt)

Some kids are really over the novelty of telehealth and the activities that have been successful,...

[Read Post Click to view blog post](https://www.starfishtherapies.com/blog/2020/08/virtual-pirate-treasure-hunt)

[First](https://www.starfishtherapies.com/blog/author/stacy-menz/page/1) [Prev](https://www.starfishtherapies.com/blog/author/stacy-menz/page/7) [6](https://www.starfishtherapies.com/blog/author/stacy-menz/page/6) [7](https://www.starfishtherapies.com/blog/author/stacy-menz/page/7) [8](https://www.starfishtherapies.com/blog/author/stacy-menz/page/8) [9](https://www.starfishtherapies.com/blog/author/stacy-menz/page/9) [10](https://www.starfishtherapies.com/blog/author/stacy-menz/page/10) [Next](https://www.starfishtherapies.com/blog/author/stacy-menz/page/9) [Last](https://www.starfishtherapies.com/blog/author/stacy-menz/page/52)

### Book Your Telehealth Consult Now

Get Expert Pediatric Therapy Advice from the Comfort of Home! One-hour personalized consultation with licensed pediatric therapists. No insurance required.

[Book Now Click to Book Now](https://www.starfishtherapies.com/consult/telehealth)

[![Starfish Therapies Logo - Pediatric Therapy Making a Difference in a San Francisco](https://www.starfishtherapies.com/hs-fs/hubfs/Imported%20images/StarfishLogo@2x.png?width=200&height=41&name=StarfishLogo@2x.png "Starfish Therapies Logo - Pediatric Therapy Making a Difference in a San Francisco")](https://www.starfishtherapies.com)

Helping Kids Shine Brighter Every Day

Starfish Therapies provides pediatric physical, occupational, and speech therapy services designed to support every child's unique developmental journey. Whether in-person or through telehealth, our expert therapists work hand-in-hand with families to build skills, confidence, and independence in a fun, nurturing environment. Serving children of all ages in the San Francisco Bay Area and beyond.

[Follow us on Facebook](https://www.facebook.com/StarfishTherapies/) [Follow us on Instagram](https://www.instagram.com/starfishtherapies/) [Follow us on Twitter](https://twitter.com/MotorSmartKids) [Follow us on Facebook](https://www.linkedin.com/company/starfish-therapies) [Follow us on Facebook](https://www.youtube.com/c/StarfishTherapies)

##### Quick Links

- [Services](https://www.starfishtherapies.com/services)
- [Resources](https://www.starfishtherapies.com/starfishresources)
- [Policies](https://www.starfishtherapies.com/policies)

##### Information

[1601 Old Bayshore Highway #221 Burlingame, CA 94010](https://goo.gl/maps/iW2CLPDxUwm)

[Phone: (650) 638-9142](tel:6506389142)

Fax: (650) 638-9141

[Text: (650) 413-9921](mailto:admin@starfishtherapies.com)

[admin@starfishtherapies.com](mailto:admin@starfishtherapies.com)

Copyright © 2026 All Rights Reserved.