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Morning/Night Routine

Having a routine can help make things run smoothly. This resource can help you to set one up that works for your family.

Use this visual schedule to assist with morning and night routines! Use this visual schedule to assist with morning and night routines! Visual schedules are a great way to help your little ones manage their routines.

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Encourages Active Learning

Kids move their bodies while learning letters, making learning more engaging.

Supports Mindfulness & Focus

Practicing yoga helps children develop body awareness and calming techniques.

Enhances Strength & Coordination

The poses promote flexibility, balance, and motor skills.

Easy to Use Anywhere

Whether at home, school, or therapy, the cards provide a quick and effective movement break.

Great for All Ages & Abilities

Simple, clear instructions make them accessible for young learners and children with varying needs.